Food sensitivities and food allergies are increasingly common. Millions of Americans experience allergic reactions to foodd every year.
But what exactly the food sensitivity is?
Where do food allergies and food sensitivities come from?
How do you know whether your symptoms are from an allergy or a food sensitivity?
What are the best ways to prevent, treat and even live with them?
These are the common questions I hear in my practice all the time. It is my attempt in this episodeto answer all these questions and end your confusion between food allergies and food sensitivities.
Some studies have shown the one of the root causes for food allergies and food sensitivities is the imbalanced or pooor gut health.
If you are struggling with gut issues, if you think you have a poor gut health, if you tink you have an imbalance in your gut microbiome, it's very important for you to fix, heal and nurture your gut.
If you are new in this and/or you are confused how to start your gut healing journey, I have a great FREE resource for you. I have a guide called "Fix your Gut" that you can download today.
This guide gives you a step-by-step framework on how to heal and nurture you gut.
Please click the link below to grab your FREE copy today and start your gut healing journey on a right path.
https://rightnutritionworks.com/fixyourgut-freeguide/