If you have a celiac disease or are dealing with non-celiac gluten sensitivity, you need to be on a gluten free diet.
Eating gluten may result in variety of GI symptoms like gas, bloating, diarrhea and stomach pain. Eating gluten when you have a celiac disease or non-celiac gluten sensitivity, prevents food from being properly absorbed.
Following a gluten free diet, may seem overwhelming and confusing especially if you are new to gluten free eating.
I am trying to answer some common questions I hear from my clients all the time. I am sure the information I am sharing in this episode will make you more confident in your grocery shopping and eating out in restaurants.
My podcast is all about solving your gut health puzzle and improving your gut health for vibrant energy. If you are dealing with digestive issues and are not sure about how to start your gut healing journey, download the FREE guide called "Fix Your Gut" that I have created just for you.
Please click the link below to download your FREE copy today and get started on a right path to heal your gut naturally.
https://rightnutritionworks.com/fixyourgut-freeguide/