Your Gut Health Puzzle Made Simple

Do You Have Adrenal Fatigue?

February 22, 2023 Prajakta Apte RD Episode 24
Your Gut Health Puzzle Made Simple
Do You Have Adrenal Fatigue?
Show Notes

I feel exhausted all the time.....
I don't feel like getting out of bed in the morning, I am so tired even if I am sleeping for 7 hours
I am just dead by afternoon, I don't know why......

I hear about these complaints in my practice all the time. If this resonates with you then you might be dealing with what is called as ADRENAL FATIGUE

Adrenal Fatigue is the term that is used to indicate depletion of adrenal glands. The adrenal glands and the hormones that are produced by these glands are important for our immune system as well as to our overall health. 

In this episode I talk about - 

  • Basics of adrenal glands and their functions
  • What happens to your adrenal glands when you experience chronic ongoing stress
  • What are the common signs of unhealthy exhausted adrenal glands
  • Some quick and easy tips to preventing and treating adrenal fatigue

Listen to the entire episode to learn more about these glands and how important it is to keep them healthy and happy.

My podcast is all about solving your gut health puzzle and I want to make your gut health puzzle easy and simple by sharing easy and quick tips that you can implement righ away.
If you are dealing with digestive issues and are not sure about how to start your gut healing journey, download the FREE guide called "Fix Your Gut" that I have created just for you.
Please click the link below to download your FREE copy today and get started on a right path to heal your gut naturally.
https://rightnutritionworks.com/fixyourgut-freeguide/


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