Living in a Toxic World : How to Thrive in a Chemical Society

There are toxins all around us, in our home and outside of our home. 

Everything is a chemical;  water is made of chemicals, air is made of chemicals, and yes, even we are made of chemicals. What I am not talking in this episode is about  ALL chemicals, but rather chemicals that cause or contribute to negative health effects. 

In this episode I talk about - 

• What toxins are and what they do to our bodies
• What is toxin overlaod and the signs and symptoms of toxin overload
• Various sources of toxins around us - Endogenous and Exogenous toxins
• How toxins can affect your gut health
• What quick and simple steps you can take to reduce your exposure to toxins

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