Your Gut Health Puzzle Made Simple

Gut Health : The Foundation to Hormonal Balance with guest Dr. Lj Johnson

August 09, 2023 Prajakta Apte Episode 48
Your Gut Health Puzzle Made Simple
Gut Health : The Foundation to Hormonal Balance with guest Dr. Lj Johnson
Show Notes

Welcome to this episode!

We have a very special guest joining us, Dr. Lj Johnson, the host of the popular podcast "Wholistic Endo Expert." Dr. Johnson is a renowned women's hormone coach who specializes in empowering women dealing with endometriosis, PCOS, and fibroids. Her expertise lies in exploring the intricate connection between women's hormones and overall well-being.

Today's podcast episode is all about natural ways of healing and nurturing your gut health and how it ties into hormone-related conditions such as endometriosis, PCOS, and fibroids.

This episode covers conversation about following topics with Dr. Lj Johnson - 

  • The interplay between women's hormones, such as estrogen and progesterone, and gut health conditions like endometriosis, PCOS, and fibroids 
  • The influence of gut health on endometriosis, PCOS, and fibroids , and the natural approaches that can be taken to alleviate gut symptoms and promote overall well-being 
  • The discussion about specific lifestyle modifications that can positively impact both women's hormone balance and gut health 
  • How stress and inflammation can contribute to conditions like endometriosis, PCOS, and fibroids 

Get ready to be inspired and equipped with knowledge that can transform your well-being. 

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Stay connected with Dr. Lj Johnson - 

  • Buy Me A Coffee…. https://www.buymeacoffee.com/Ljspowerhouse 
  • Lj Shopify …..https://ljspowerhouse.store/  
  • Work with me ...... https://ljspowerhouz.systeme.io/f248b1a4
  • Instagram....... https://bit.ly/38C8s5T 
  • Ljs podcast ........  https://apple.co/3AV7QnA