In this empowering episode, we dive into the world of emotional well-being with Guest Alice Bradshaw, an accredited Advanced Practitioner of EFT (Emotional Freedom Technique) or 'tapping.' Alice specializes in helping women navigate and conquer anxiety in its various forms, addressing issues ranging from sleep disturbances and digestive problems to panic attacks, relationship struggles, and comfort eating.
Meet Alice Bradshaw:
Key Topics Discussed:
1. Understanding EFT:
2. Addressing Digestive Issues with EFT:
3. A Practical Demonstration:
4. Digging Deep into Trauma:
5. Qigong and Holistic Approaches:
Conclusion:
Alice Bradshaw provides valuable insights into the world of EFT, offering practical tools to manage and overcome anxiety. Her unique approach, coupled with expertise in qigong, makes for a holistic and empowering strategy for women facing various challenges. Tune in to learn more about the transformative power of tapping and the mind-body connection.
Connect with Alice Bradshaw:
Website - https://tapwithalice.com
Facebook group - https://www.facebook.com/groups/1647515758777485
Youtube channel: https://www.youtube.com/@tapwithalice