Un-Exercise with Purpose: Prevent Injury & Relieve Pain w/ Guest Carri Vann

Welcome to another episode of Your Gut Health Puzzle made Simple, where we explore inspiring stories of individuals who have overcome challenges to live a life of empowerment and wellness. Today, we have the privilege of sitting down with Carri Vann, an Entrepreneur, Exercise Physiologist, and Holistic Movement Mentor with over 26 years of experience. Carri's journey is a testament to the transformative power of movement, resilience, and the pursuit of holistic well-being.

Key Takeaways:

• The transformative power of movement in overcoming pain and fear.
• The importance of a holistic approach to health and well-being.
• Personal stories of empowerment and resilience.
• Lifelong tools for pain relief, injury prevention, and improved health.

Conclusion:
Thank you for joining us on this inspiring journey with Carri Vann. If you found value in today's episode, be sure to subscribe, leave a review, and share it with those who may benefit. Stay tuned for more stories of empowerment and resilience on Your Gut Health Puzzle made Simple!

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Connect with Carri

https://www.movementcraft.com/

IG - https://www.instagram.com/movementcraft/

FB -  https://www.facebook.com/pilatesmedicine/