In this episode of Your Gut Health Puzzle made Simpe, we dive deep into the world of spices and their incredible potential to enhance gut health. Join us as we uncover the secrets of five mighty spices—ginger, garlic, black cumin, turmeric, and cinnamon—and explore their profound impact on digestion, inflammation, and overall well-being.
Segment 1: Ginger - Nature's Digestive Aid
Segment 2: Garlic - The Pungent Protector
Segment 3: Ajwain - The Digestive Dynamo
Segment 4: Black Cumin - The Unsung Hero
Segment 5: Turmeric - The Golden Spice
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Let's stay connected -
http://www.rightnutritionworks.com
http://www.instagram.com/rightnutritionworks
http://www.facebook.com/rightnutritionworks
Join my FREE Facebook group -
https://www.facebook.com/groups/gutrenew/
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Book a 15 min complimentary call here -
https://calendly.com/dietitianprajakta/15min
In this episode of Your Gut Health Puzzle made Simpe, we dive deep into the world of spices and their incredible potential to enhance gut health. Join us as we uncover the secrets of five mighty spices—ginger, garlic, black cumin, turmeric, and cinnamon—and explore their profound impact on digestion, inflammation, and overall well-being.
Segment 1: Ginger - Nature's Digestive Aid
Segment 2: Garlic - The Pungent Protector
Segment 3: Ajwain - The Digestive Dynamo
Segment 4: Black Cumin - The Unsung Hero
Segment 5: Turmeric - The Golden Spice
---------------------------------------------------------------------------
Let's stay connected -
http://www.rightnutritionworks.com
http://www.instagram.com/rightnutritionworks
http://www.facebook.com/rightnutritionworks
Join my FREE Facebook group -
https://www.facebook.com/groups/gutrenew/
----------------------------------------------------------------------------------------------------------
Book a 15 min complimentary call here -
https://calendly.com/dietitianprajakta/15min