Emotional Freedom from Emotional Eating w/ Guest Speaker - Melanie Yukov Artwork

Your Gut Health Puzzle Made Simple

This podcast is for men and women between the age of 25-60 who are struggling with digestive issues, who are frustrated and have been to different doctors but have not found 100% solution to their gut problems. This podcast is for people who have tried various ways to solve their gut issues without much success and have been still looking for answers to their problems. This podcast will help you stay motivated to take right actions to feel better. A podcast that helps you uncover the root causes to your gut issues, and help heal your gut so you can feel NORMAL in your body once again.

All Episodes

Your Gut Health Puzzle Made Simple

Emotional Freedom from Emotional Eating w/ Guest Speaker - Melanie Yukov

April 12, 2023 • Prajakta Apte • Episode 31

This episode focuses on emotional awareness and what that means for digestion.

This is a special episode as I have a special guest today - Melanie Yukov who is a flower essence practitioner. She is a Certified Holistic Health Coach, Herbalist, and has completed courses in Ayurveda, Vagus Nerve Activation, and began incorporating practices such as Emotional Freedom Tapping and other emotional techniques

Together we take a deep dive into -

What are flower essences and how to use them
Why is emotional work important in gut health
Besides emotional work what are some other strategies to heal the gut

Melanie shares her top tips in a FREE masterclass, The 6 Pillars for Gut Health which includes a video with a Vagus Nerve practice for improving metabolizing of food and digesting emotions that she mentions in this podcast. Those who complete the class are invited to apply to be a part of her Signature Gut Revive Program and receive a roadmap to reach their health goals.

To learn more and register for her class visit Root 2 Rise Wellness.

Stay connected with Melanie -

info@root2risewellness.org

www.root2risewellness.org

@root.2.rise.wellness (instagram)
@root2risewellnessllc (facebook)
@root2risewellness (youtube)