The Nutrition-Hormone Health Connection w/ Guest Jennifer Redmond Artwork

Your Gut Health Puzzle Made Simple

This podcast is for men and women between the age of 25-60 who are struggling with digestive issues, who are frustrated and have been to different doctors but have not found 100% solution to their gut problems. This podcast is for people who have tried various ways to solve their gut issues without much success and have been still looking for answers to their problems. This podcast will help you stay motivated to take right actions to feel better. A podcast that helps you uncover the root causes to your gut issues, and help heal your gut so you can feel NORMAL in your body once again.

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Your Gut Health Puzzle Made Simple

The Nutrition-Hormone Health Connection w/ Guest Jennifer Redmond

September 13, 2023 • Prajakta Apte • Episode 52

In this episode, we are joined by Jennifer Redmond, a passionate advocate for women's holistic wellness. Jennifer shares her expertise in fertility and hormonal health, offering valuable insights on how women can take charge of their well-being. As a Certified Integrative Nutrition Coach and a graduate of the Women’s Functional and Integrative Medicine Professional Training Program, Jennifer provides personalized guidance for boosting fertility or navigating (peri)menopause. She also sheds light on her experiences as the co-founder of FertilityAuthority and her role as the Board President of Resolve New England, where she leads a Childfree after Infertility Support Group. Tune in to discover empowering strategies for women's health and wellness.

In this episode Jennifer discussed about following -

What are the goals for nutrition and hormonal health?
What are your top tips for eating for fertiity?
What are your top tips to managing perimenopause symptoms?

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