Hidden Triggers of Constipation

In this episode, we are diving into a topic that affects many of us but often goes undiscussed - Constipation.
 
We're shedding light on some lesser-known triggers that might be causing you discomfort.

Below are some lesser-known triggers of constipation that are discussed in this episode 

• Fast eating and insufficient chewing
• Low stomach acid
• Liver congestion and its relation to constipation
• low levels of sodium and potassium
• Pathogens 
  
  

By paying attention to these often overlooked elements, you can take a proactive step towards supporting your digestive health and potentially preventing constipation. 
It's all part of the puzzle in keeping your body functioning at its best!

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