Your Gut Health Puzzle Made Simple

Your Gut and the mind-Body Connection

Prajakta Apte Episode 59

Welcome to today's episode, where we bring you inspiring stories and insights from experts who are making a positive impact in the world. I'm your host, Prajakta, and today we have the pleasure of speaking with Nidhi Agarwal, a seasoned family physician and Burnout Coach. 
Nidhi's journey is nothing short of remarkable, having triumphed over burnout and now dedicated to helping fellow physicians find their own path to healing and balance. She leverages her medical expertise to advocate for healthy habits and provide natural solutions to health concerns.

In this episode, we cover:

  • Understanding the significance of the mind-body connection in overall health
  • Exploring the influence of the mind-body connection on gut health and symptoms
  • Learning how to utilize the mind-body connection for effective symptom management
  • Discussing the relationship between the mind-body connection and nutrition

Connect with Nidhi Agarwal: