Your Gut Health Puzzle Made Simple
This podcast is for men and women between the age of 25-60 who are struggling with digestive issues, who are frustrated and have been to different doctors but have not found 100% solution to their gut problems. This podcast is for people who have tried various ways to solve their gut issues without much success and have been still looking for answers to their problems. This podcast will help you stay motivated to take right actions to feel better. A podcast that helps you uncover the root causes to your gut issues, and help heal your gut so you can feel NORMAL in your body once again.
Your Gut Health Puzzle Made Simple
Hormones and Belly Bloat...another thing that no-one told us!
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Prajakta Apte
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Episode 66
In this episode of Your Gut Health Puzzle made Simple, our special guest Kylie Pinwill, a clinical nutritionist with over two decades of experience in the health and fitness industry, delves into the intricate relationship between hormones, digestion, and overall well-being, particularly focusing on women in their 40s, 50s, and beyond.
Discussion Highlights:
- Understanding Digestive Symptoms in Perimenopause and Menopause: Kylie sheds light on why women may start experiencing digestive issues for the first time during perimenopause and menopause, addressing factors such as hormonal fluctuations and changes in metabolism.
- The Impact of Stress on Hormones and Digestion: Stress is a significant player in disrupting hormonal balance and affecting digestion. Kylie explores how stress can wreak havoc on hormones and digestive function, offering insights into managing stress for overall well-being.
- Supporting Hormones to Combat Cravings: Kylie provides practical tips on how to support hormonal balance to overcome cravings, empowering women to take control of their health and well-being.
Connect with Kylie:
Website: https://kyliepinwill.com
Facebook: Kylie Pinwill Nutrition
Instagram: @kyliepinwill_hormonehub
Tune in to this episode for more insightful discussions on achieving hormonal balance and overall vitality.